35 DAY CHALLENGE RESULTS (no.1) and how to join the next one

The ladies in my Food-Idol Slayers FB group and I have been going through a 35 day challenge. While I post this, we’re going to be on day 28 of 35. So technically we’re not done yet but by the time some women read this, we will be. I wanted to give women time toContinue reading “35 DAY CHALLENGE RESULTS (no.1) and how to join the next one”

TAKE MY 35 DAY HEALTH CHALLENGE

You may have heard of the 75 HARD CHALLENGE? It’s a popular challenge that is indeed…VERY HARD. You commit to: Workout 2- 45 min. sessions a day (one being outdoors) Drink a Gallon of Water Stick to a Healthy Food Plan Take a progress photo daily Read 10 min. of a non-fiction book Take aContinue reading “TAKE MY 35 DAY HEALTH CHALLENGE”